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Excellent 4.88rating (10)

Women's & Girls' Empowerment Support

location
4 - 50 weeks  ·  Age 18 - 50+
Verified

Highlights

  • Empower women and girls through educational and personal training tools.
  • Promote economic autonomy through workshops on productive skills and entrepreneurship.
  • Strengthen emotional health with yoga classes, sports, and group dynamics.

Highlights

  • Empower women and girls through educational and personal training tools.
  • Promote economic autonomy through workshops on productive skills and entrepreneurship.
  • Strengthen emotional health with yoga classes, sports, and group dynamics.
  • Foster social integration with English classes and academic support.
  • Provide safe spaces to combat domestic violence and strengthen women's rights.

  • You don't have to pay anything yet

    Especially good for

    Age 18+
    Singles
    Couples
    Groups
    50+

    About the program

    Contribute to gender equality (SDG 5) and economic autonomy in vulnerable communities in San Ramón and Naranjo, Costa Rica. Lead workshops, teach English, and support.

    This programme is a powerful opportunity for international volunteers to positively impact the lives of women and girls residing in vulnerable communities across the Alajuela Province of Costa Rica, specifically focusing on the areas of San Ramón and Naranjo. Volunteers collaborate with established ...

    About the program

    This programme is a powerful opportunity for international volunteers to positively impact the lives of women and girls residing in vulnerable communities across the Alajuela Province of Costa Rica, specifically focusing on the areas of San Ramón and Naranjo. Volunteers collaborate with established local non-profit organizations and shelters dedicated to providing protection, care, and long-term support to beneficiaries who often face complex challenges, including economic barriers, social exclusion, and recovery from trauma or violence.

    The mission is deeply rooted in fostering quality education, promoting gender equality, and achieving autonomous economic growth. By participating, you become a crucial element in a sustained effort to build resilient futures for these extraordinary women and girls. Your role is highly diverse and hands-on, encompassing a broad spectrum of activities designed to address both immediate needs and long-term empowerment.


    Core Empowerment Activities

    Your primary activities revolve around education and skills transfer. You will be instrumental in designing, developing, and leading various workshops aimed at both personal and professional growth. This includes, but is not limited to, teaching entrepreneurship skills, focusing on income generation, basic financial literacy, and simple business management strategies, thereby providing tangible tools for participants to achieve economic self-sufficiency.

    Beyond vocational skills, you will actively contribute to educational support by offering English language classes and literacy assistance. Improving linguistic and academic competencies is vital for enhancing the beneficiaries' future social and professional integration, opening doors to better employment opportunities. Furthermore, volunteers play an important role in psychosocial support, organizing domestic violence prevention workshops, and fostering emotional well-being through safe group discussions and dynamics. This work requires immense cultural sensitivity and empathy to ensure a respectful and supportive environment for those dealing with difficult histories.


    Comprehensive Well-being and Inclusion

    The programme adopts a holistic approach to well-being. Volunteers organize and lead recreational and comprehensive health activities, such as yoga classes, sports, and group dynamics. These activities are essential for promoting physical and mental health, offering healthy outlets, and building strong, supportive peer networks among the participants.

    A key objective of this work is reducing systemic inequalities and closing the social gaps faced by women in excluded situations. By concentrating efforts on education (SDG 4), gender equality (SDG 5), decent work (SDG 8), and reduced inequalities (SDG 10), the project ensures that your volunteer work contributes directly to internationally recognized sustainable development goals. You will also be supporting safe spaces that actively protect fundamental rights against injustice and violence (SDG 16).


    Mutual Expectations and Preparation

    What we expect from you: Working with vulnerable populations requires a high degree of emotional maturity, discretion, and empathy. We expect volunteers to maintain strict confidentiality regarding the beneficiaries' stories and identities. Proactivity is key; we look for individuals who can take initiative in planning workshops and who approach every interaction with patience and a non-judgmental attitude. A basic to intermediate level of Spanish is highly recommended to build trust and communicate effectively with the women and girls.


    What you can expect from us: In return, we provide a structured and supportive environment. You will receive a comprehensive orientation upon arrival to understand the cultural context and the specific protocols of the shelters. Our local coordinator is available to provide guidance, ensure your safety, and facilitate your integration into the team, ensuring you never feel alone in handling the challenges of the role.


    Equipment and Gear: Volunteers do not need specialized medical or industrial equipment. However, we highly recommend bringing a laptop or tablet to help design and present workshop materials. Bringing creative supplies (art materials, educational games) or resources for teaching English can also be very beneficial. In terms of attire, we ask volunteers to bring modest, comfortable clothing suitable for a professional yet active environment, respecting the local cultural norms of the centers.


    A Transformative Experience

    This collaboration offers volunteers an enriching environment where they can apply their skills—whether in teaching, social work, or counseling—while gaining unparalleled experience in international development and social justice. The structured work rhythm ensures productivity, while the daily interaction with local staff and beneficiaries provides continuous learning. By accepting this challenge, you join a dedicated network committed to creating lasting, positive change in the heart of Costa Rica.


    Typical day

    9:00 AM: Start of the day with a meeting and activity planning.

    10:00 AM: Personal development and productive skills workshops.

    12:00 PM: Lunch and time to share experiences with the group.

    1:00 PM: English classes or recreational activities.

    3:00 PM: Psychosocial support spaces and individual ...

    Typical day

    9:00 AM: Start of the day with a meeting and activity planning.

    10:00 AM: Personal development and productive skills workshops.

    12:00 PM: Lunch and time to share experiences with the group.

    1:00 PM: English classes or recreational activities.

    3:00 PM: Psychosocial support spaces and individual advising.

    4:30 PM: Activity closure and daily evaluation.

    Free-time activities

    In your free time from Alajuela, you can immerse yourself in the natural beauty of Costa Rica. Alajuela is the perfect starting point for a tour of the country: within a few hours of bus travel, you can reach the majestic Volcano National Park, where you will admire its impressive crater. For ...

    Free-time activities

    In your free time from Alajuela, you can immerse yourself in the natural beauty of Costa Rica. Alajuela is the perfect starting point for a tour of the country: within a few hours of bus travel, you can reach the majestic Volcano National Park, where you will admire its impressive crater. For coast lovers, a visit to Manuel Antonio National Park will allow you to enjoy idyllic beaches and observe various species of tropical fauna. You can also explore Monteverde and its famous Cloud Forest Biological Reserve, home to spectacular biodiversity. In Alajuela city itself, discover local history by visiting the Juan Santamaría Monument and the Historical Cultural Museum. Costa Rica promises unforgettable adventures and a deep connection with nature.

    Requirements

    Requirements

    Minimum Age: 18 years

    In order to join the program you need to be at least 18 years old on the program start date. There might be exemptions if you can provide the permission of your legal guardian(s) or if your are accompanied by your parents.

    Language Skills

    You need to speak English (basic level) or Spanish (intermediate level)

    Education Requirements

    at University level

    Required Documents

    CV and cover letter

    Nationality Restrictions

    No restrictions. Helping hands from all over the world are welcome.

    Other Skills

    Useful but not mandatory competencies : • Experience in teaching or social work ; Supports the development of workshops and educational activities. • Knowledge in psychology or counseling ; Allows for emotional support when the profile permits. • Skills in crafts and arts ; Useful for income-generation workshops. • Knowledge of English ; Valuable for teaching beneficiaries interested in learning the language.

    Time Commitment

    Your helping hand will be required on Monday, Tuesday, Wednesday and Thursday from 09:00 - 16:30

    What's Included

    What's Included

    On-site Services

    The total cost of your participation in the programme is structured to ensure a complete, secure, and ethical experience. These fees cover all essential elements for your stay and the success of the project.
    What is Included
    The programme fees cover the following elements, allowing you to focus completely on your mission:
    • Secure accommodation in a host family
    • Arrival transfer and orientation
    • Direct contribution fees to the project for supplies and equipment
    • Daily supervision and mentoring by professional veterinarians and local project staff
    • 24/7 support from the local coordination team in San Ramón and the emergency team
    • Detailed orientation session on safety, culture, and local logistics.
    • 3 meals a day
    What is Not Included
    • The following expenses are the responsibility of the participant:
    • Travel: International flights to and from San José Airport (SJO).
    • Insurance: Travel, medical, and repatriation insurance (mandatory for participation)
    • Personal expenses (souvenirs, leisure activities, excursions)
    • Visas: Visa or entry permit fees, if required.

    Airport Pickup at Juan Santamaria International Airport

    From SJO airport (Aeropuerto Internacional Juan Santamaría)

    Accommodation

    • Location: Conveniently located in San Ramón, with easy access to the clinic and local amenities.

    • Arrangement: You will usually be accommodated in a private room.

    • Meals: The programme provides full-board (breakfast, lunch, and dinner), prepared by your host family. Meals are typically traditional Costa Rican fare, offering a taste of local cuisine.

    • Facilities: All accommodations provide basic, comfortable living standards, including necessary amenities and a safe environment.

    • Living with a host family provides an excellent opportunity to practice your Spanish, experience the renowned Costa Rican hospitality, and truly live the Pura Vida lifestyle.

    Food & Beverages

    3 meals a day

    If you have specific meal plan, please let us know!

    Internet Access

    Good access at the project site
    You don't have to pay anything yet

    What's NOT included?

    What's NOT included?

    Flight Tickets

    The nearest airport is Juan Santamaria International Airport (SJO) in San Jose. We assist you to find cheap flights to Costa Rica. FIND CHEAP FLIGHTS

    Travel Insurance

    Going abroad is an adventure and it is always best to be prepared. Sudden illness or injury, cancellation or theft - a travel insurance for Costa Rica provides security and is a plus to have. GET A QUOTE

    Vaccines

    If you are intending to volunteer in Costa Rica you should seek medical advice before starting your social journey. Check your required vaccinations for Costa Rica. VACCINE CHECKER

    Details on arrival

    Please plan to arrive on a Thursday or Friday.

    This allows us time to properly introduce you to the project team, your host family, and the surroundings of your accommodation.

    Availability
    Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

    Program Fees

    $263 per week 4 - 50 weeks Age 18 - 50+

    Payment methods

    Visa Master Card Maestro American Express PayPal

    NO CREDIT CARD FEES


    Duration

    4 - 50 weeks

    Deposit

    Reserve your spot with just a few clicks and a small, secure deposit. You can pay by credit card, PayPal, or other convenient methods.


    Final Payment

    You’ll agree on the final payment method with your local organization during the application process. This final payment is only due closer to the start of your trip.

    You don't have to pay anything yet

    4.88
    10 reviews

    Location


    Meet your project coordinator

    Tania
    10
    reviews
    4.88
    Excellent
    2022
    Founded

    Verified

      Good response rate
    Spoken languages: English, Spanish, French
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    Contact Tania
      Good response rate
    English, Spanish, French

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    Travel dates

    1. - 1. Jan 1

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