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Perfect 4.67rating (17)
  • Gender Equality
  • Reduced Inequalities

Supporter at a Workshop for Women

location
4 - 12 weeks  ·  Age 18 - 50+
Verified

Highlights

  • Provide emotional and educational support to women at risk or in a situation of social exclusion.
  • Promote self-esteem, self-knowledge, confidence and other personal aspects such as communication skills and personal development of women.
  • Provide emotional and educational support to women at risk or in a situation of social exclusion for the development of their personal autonomy and the improvement of their social inclusion.

Highlights

  • Provide emotional and educational support to women at risk or in a situation of social exclusion.
  • Promote self-esteem, self-knowledge, confidence and other personal aspects such as communication skills and personal development of women.
  • Provide emotional and educational support to women at risk or in a situation of social exclusion for the development of their personal autonomy and the improvement of their social inclusion.
  • Improve the employability of women as an essential element for their socio-labour insertion through individual sessions of orientation, job training and pre-employment workshops in different areas.
  • Strengthen the family and community capacity and responsibility of women to improve their health conditions and that of their families, promoting healthy lifestyles and positive parenting guidelin.
    • You don't have to pay anything yet

    Especially good for

    Age 18+
    Singles
    Couples
    Families
    Groups

    About the program

    Empower women through education and training in gender equality in the social, family and work spheres.

    Our work is focused on providing solid emotional and educational support to women who are at risk or socially excluded. Our mission is to foster the development of their personal autonomy and promote a significant improvement in their social inclusion. We firmly believe that empowering women in ...

    About the program

    Our work is focused on providing solid emotional and educational support to women who are at risk or socially excluded. Our mission is to foster the development of their personal autonomy and promote a significant improvement in their social inclusion. We firmly believe that empowering women in these circumstances is a fundamental step towards enabling them to take control of their lives and overcome the barriers they face.

    We work closely with these women, offering them activities and tasks specifically designed to address their needs. Through this approach, we provide them with the tools and emotional support necessary to strengthen their confidence and skills. We focus on empowering them to make informed and positive choices, enabling them to meet the challenges they face.

    Individualised objectives

    • Development of habits
    • Development of self-esteem
    • Development of a sense of responsibility
    • Achievement of goals
    • Entering the world of work
    • Preparing for a job interview

    Please note: These are the individual objectives that are being worked on with the women at the moment.

    Activities 

    The Women's Programme runs from March to December for volunteers. 

    • The programming of the workshops and activities is directly linked to the achievement of our specific objectives, with each activity focusing on one of them and providing our women with tools to overcome the risk situation or to avoid its chronification.
    • The workshops and courses on personal development, pre-employment training and work orientation are developed individually.

    Personal development 

    • Personal development and empowerment: group or individual therapy for self-knowledge, interpersonal relationships and self-esteem.

    Reading circle.
    • Independent reading


    Pre-vocational training

    • Literacy: Betting on the transformation of the reality of our women through education, as a tool to improve their quality of life and personal growth. 


    Employment orientation workshop

    • The employment contract: Wages, rights and obligations of companies and workers.
    • Job portals, job exchanges, etc.
    • Curriculum vitae 
    • Cover letter
    • Job interview


    Personal and social skills

    • Emotional intelligence
    • Active listening
    • Assertiveness
    • Public speaking
    • Teamwork
    • Conflict management
    • Leadership
    • Digital competence

    Typical day

    Timetable from Monday to Friday

    From Monday to Friday, in the mornings or afternoons, we work with different women on an individual basis. This work can be done in their homes or at the volunteer's home, or the volunteer can schedule walks or go out to a café, for example. 

    The working hours depend ...

    Typical day

    Timetable from Monday to Friday

    From Monday to Friday, in the mornings or afternoons, we work with different women on an individual basis. This work can be done in their homes or at the volunteer's home, or the volunteer can schedule walks or go out to a café, for example. 

    The working hours depend on the woman you are working with. With those women whose goal is to develop daily habits, the day may start between 6:30-7:00 in the morning. 

    The women's group meets approximately twice a month. There may be months when there are more specific activities, so the number may vary. On the other days the volunteers who are in the project support the home teaching project where we also work with women on a one-to-one basis. They can also propose workshops focused on personal growth, self-esteem and learning in general.

    Free initiative

    Depending on the number of volunteers we will divide into groups. We want the workshops, activities and school support to be a way of learning, sharing, having fun and getting out of the routine. It is therefore important that every volunteer who is part of the project brings a PROPOSAL FOR AN ACTIVITY OR WORKSHOP.

    This proposal can be related to your profession, your talents, hobbit or with themes such as sewing, art, yoga, gardening, recycling, self-knowledge and early stimulation.


    Regarding the workshops or activity that you propose in the form that we send to the volunteer, this must indicate: 

    • A proposal for the workshop or activity.
    • The age group it is aimed at.
    • Materials, as it will be you who will lead the activity.

    Free-time activities

    San Blas Islands

    Considered the most beautiful islands in all of Latin America.  Visitors choose them for their crystal clear waters and white sand.  These islands are 3 hours from Panama City.  

    Bocas del Toro

    It is very close to the Costa Rican border. On its beaches you can regularly go surfing, ...

    Free-time activities

    San Blas Islands

    Considered the most beautiful islands in all of Latin America.  Visitors choose them for their crystal clear waters and white sand.  These islands are 3 hours from Panama City.  

    Bocas del Toro

    It is very close to the Costa Rican border. On its beaches you can regularly go surfing, snorkelling, scuba diving, enjoy the sun and the nightlife among many other activities.  

    Santa Catalina-Santiago Beach

    It is a small coastal town, during the day you can go to the beach and go surfing.  You can also book an excursion to Coiba Island.  

    Portobello and Mamey Island-Colón

    This beautiful and historic place located in the Caribbean area can be visited in a weekend. 

    Requirements

    Requirements

    Minimum Age: 18 years

    In order to join the program you need to be at least 18 years old on the program start date. There might be exemptions if you can provide the permission of your legal guardian(s) or if your are accompanied by your parents.

    Language Skills

    You need to speak Spanish (intermediate level)

    Criminal Background Check

    required

    Required Documents

    Passport and Travel insurance with civil liability and accident

    Nationality Restrictions

    No restrictions. Helping hands from all over the world are welcome.

    Other Skills

    Commitment Respect Responsibility Amiability Positive attitude

    Time Commitment

    Your helping hand will be required on Monday, Tuesday, Wednesday, Thursday and Friday from 10:00 - 17:00

    What's Included

    What's Included

    On-site Services

    What is provided to the volunteer

    • Information and accompaniment before and during your incorporation.
    • Accommodation during the induction and your participation as a volunteer.
    • Breakfast in the mornings from Monday to Friday.
    • Lunches from Monday to Friday.
    • Dinners from Monday to Thursday.
    • Orientation to the project and the village (Sundays).
    • On-site coordinator.
    • Volunteer certificate.


    Not provided 

    • Airfare, bus, taxi, other.
    • Vaccinations and visas if required.
    • Airport pick-up.
    • Internal transport, including to and from projects.
    • Excursions.
    • Meals (breakfast, lunch and dinner) on the weekend, including Friday dinner.
    • International medical insurance (Compulsory).
    • Cost of criminal and sexual police background check (required for this project).
    • Cost of transportation to and from the project site and accommodation (approximately $1.50 per day).

    Accommodation

    Distribution of the house

    We have 3 rooms with fans, bunk beds with foam mattresses:

    • 8-bed room 
    • 6-bed room 
    • 4-bedded room 


    We have two bathrooms: No hot water.

    • Kitchen for common use
    • Drinking water on tap
    • Lounge (rest area)

    Laundry area: Use of washing machine and dryer at a low cost of 10$ (only on Mondays and Thursdays). In case you do not want this service you have a semi manual washing machine or space to wash by hand.

    It is important to note that the rooms are shared and volunteers are assigned according to their arrival date, thus ensuring an equal and comfortable distribution for everyone. 

    Please note that this is a simple house with the basic comforts of a Panamanian family.

    Food & Beverages

    • Breakfast in the mornings from Monday to Friday.
    • Lunches from Monday to Friday.
    • Dinner from Monday to Thursday.

    Drinks are not included, in Chame which is the area where the project is located the water is drinkable.

    Internet Access

    Good access at the project site
    You don't have to pay anything yet

    What's NOT included?

    What's NOT included?

    Airport Pickup at Tocumen International Airport

    An airport pickup isn't included within the program fees either.

    Flight Tickets

    The nearest airport is Tocumen International Airport (PTY) in Panama City. We assist you to find cheap flights to Panama. FIND CHEAP FLIGHTS

    Travel Insurance

    Going abroad is an adventure and it is always best to be prepared. Sudden illness or injury, cancellation or theft - a travel insurance for Panama provides security and is a plus to have. GET A QUOTE

    Vaccines

    If you are intending to volunteer in Panama you should seek medical advice before starting your social journey. Check your required vaccinations for Panama. VACCINE CHECKER

    Details on arrival

    Arrival and joining the project 

    • You must arrive on a SATURDAY (see list of arrival days).
    • Induction day on SUNDAY 
    • The first day of the project is MONDAY.

    This project is open from March to mid-December each year.

    Availability
    Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

    Program Fees

    $213 per week 4 - 12 weeks Age 18 - 50+

    Payment methods

    Visa Master Card Maestro American Express PayPal

    NO CREDIT CARD FEES

    Duration

    4 - 12 weeks

    Deposit

    Reserve your spot with just a few clicks and a small, secure deposit. You can pay by credit card, PayPal, or other convenient methods.

    Final Payment

    You’ll agree on the final payment method with your local organization during the application process. This final payment is only due closer to the start of your trip.

    You don't have to pay anything yet

    4.67
    ・
    17 reviews

    •
    2023
    Traveling, meeting new people and lending a helping hand to those in need is one of the most fulfilling experiences in life. Our volunteer ...
    Alfredo Caranna

    Help in Construction

    Location

    Americas > Central America > Panama > Chame

    Meet your project coordinator

    Evelin
    17
    reviews
    4.67
    Perfect
    2015
    Founded

    Verified

      Very high response rate
    Spoken languages: Spanish, English
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    Volunteer Abroad  >  Community  >  Women Empowerment in Panama
    Contact Evelin
      Very high response rate
    Spanish, English

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    Travel dates

    1. - 1. Jan 1

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